When:
August 23, 2014 @ 12:00 pm – 2:00 pm
2014-08-23T12:00:00-04:00
2014-08-23T14:00:00-04:00

EFFIJI BREATH—-When we experience a trauma and are unable to process the experience we will hold this in our bodies as cellular memory, creating patterns and programs which are designed to keep us from re-experiencing the pain of that trauma. These patterns will become the perception and beliefs we hold, as well as the condition of our physical health. When you breathe fully according to the Effiji method you will release vast stores of unused energy, as well as clear the patterns and programs held in the body and mind. For additional information you can visit www.effijibreath.com Things to bring: Yoga mat, pillow, blanket, socks and water. Dress comfortably! $45

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"THE QUIETER YOU BECOME, THE MORE YOU CAN HEAR." RAM DASS