Drawing from over twenty years of dance experience & over ten years as a yoga practitioner, teacher, and stretch coach, Kristen will guide you through deep, lengthening, postures to release tension in the body. Flow rhythmically, enhancing your connection to Spirit, and leave feeling open in mind and body.
Weekly Yoga Classes offered at only $15 per class or $120 unlimited month passes.
Our classes are very beginner friendly & all levels are welcome. Our teachers are amazingly skilled, professional & adaptable to fit your needs. We keep our classes small for a private, comfortable setting.
If your new to yoga, or just don’t have a mat on you it’s okay, we have plenty of mats available for you to borrow or buy.
WARNING: YOGA HAS BEEN KNOWN TO CAUSE HEALTH AND HAPPINESS!!!